Spring 2024


Splash Biography



SARAH CHANG, UC Berkeley Junior Studying Psychology




Major: Psychology

College/Employer: UC Berkeley

Year of Graduation: 2022

Picture of Sarah Chang

Brief Biographical Sketch:

Psychology Major
Pre-Med
Advocate for Mindful Living
Dog Lover
Vegan



Past Classes

  (Clicking a class title will bring you to the course's section of the corresponding course catalog)

X781: Intro to Notion in Splash Fall 2021 (Oct. 30, 2021)
Struggling to find the perfect digital planner? Look no further because Notion will be your saving grace. In this class, we will walk through the basic functions of Notion to help you transform your digital workspace into a powerful organizational tool. The class will also emphasize the importance of aesthetics because the combination of functionality and beauty prompt productivity and motivation.


X764: Intro to Notion in Splash Spring 2021 (Mar. 13, 2021)
Struggling to find the perfect digital planner? Look no further because Notion will be your saving grace. In this class, we will walk through the basic functions of Notion to help you transform your digital workspace into a powerful organizational tool. The class will also emphasize the importance of aesthetics because the combination of functionality and beauty prompt productivity and motivation.


A666: Intro to Bullet Journaling in Splash Fall 2020 (Oct. 31, 2020)
"Track the past, order the present, design the future." A bullet journal can be a powerful tool for getting your life together. Learn how to organize your academics, prioritize your mental and physical health, and express your creativity with a simple dotted journal. If you're a sucker for π’Άπ‘’π“ˆπ“‰π’½π‘’π“‰π’Ύπ’Έπ“ˆ like us, take this class!


X521: Meditation + Mindfulness = Ü in Splash Spring 19 (Mar. 16, 2019)
Q: Why do meditation lovers enjoy going to airports? A: Because they always get a free body scan Meditation isn’t only about sitting cross-legged on the floor and humming to a deep tune. It comes in a plethora of forms: sitting in a chair eyes closed, breathing in a rhythm with eyes open, even standing while swinging your arms! Learn how to manage your daily stressors by welcoming the simple practice of meditation into your life. ✩ Bonus ✩ Class will also include various mindfulness tips :)


X451: Bliss Out Bears! in Splash Fall 18 (Nov. 04, 2018)
Want to learn how to de-stress? Take this class to learn how to practice mindful meditation and healthy wellness habits. Research shows that stress can weaken decision-making and even test-taking skills. Learn how to reverse the effects of stress and calm the mind!