Splash Biography
MAYA LUONG, ESP Teacher
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Major: Political Science College/Employer: UC Berkeley Year of Graduation: 2022 |
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Brief Biographical Sketch:
Not Available. Past Classes(Clicking a class title will bring you to the course's section of the corresponding course catalog)O928: A Crash Course in the War on Drugs: History, Racism, and Incarceration in Splash Spring 2022 (Apr. 16 - Oct. 29, 2022)
Why are we taught to say no to drugs? What are drugs? Who uses drugs? How has the war on drugs fed into our prison industrial complex today? This crash course will challenge the way you perceive drugs, their roles in our society, and introduce you to how the war on drugs has shaped our society today. You do not need to have taken any particular classes to take this class! All are welcome!
X929: Let's Be Well! Stress Management, Introduction to Mindfulness, and Coping Skills in Splash Spring 2022 (Apr. 16 - Oct. 29, 2022)
This course will give a broad overview to students on how to manage stress, mindfulness, and applicable coping skills. We will talk about grounding exercises, the basics of the stress response system, the physiology of meditation and mindfulness, identifying anxiety, the role of nature, nutrition, and sleep in mental wellbeing, and more! No prerequisites are needed. All are welcome!
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